Check out the great Fit4Life Summer activities: Download PDF.

Starting Monday 24th September, the Summer timetable will be available for your enjoyment!

The new timetable moves Monday Circuit back outside to the Park (Lobley Park Churchill) as well as Boxercise. An additional Aqua Fitness session will begin at Bundamba Swim Centre.

With 24 sessions across six days per week – there really is something for everyone! As always the maximum cost is $5 per session plus our amazing $15 per fortnight membership. Keeping fit has never been so cheap!

AQUA FITNESS

Aqua Fitness is back at Bundamba Swim Centre for Spring/Summer. The Ipswich Hospital Foundation’s much loved Aqua Fitness is now back at Bundamba Swim Centre for the duration of the Fit4Life Summer Timetable.

An additional Aqua Fitness session has been added to the timetable for all you diehard fans! They are Wednesdays at 6.00pm and Fridays at 9.30am.

If you are new to Aqua Fitness the basics are: low impact, high value, fun fitness in the water. Aqua fitness is very accessible for all ages and fitness levels.