Get fit and have fun at OMG Fitness Springfield

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OMG owners Tanya and Carol

OMG Fitness is located at Orion Shopping Centre Springfield. Their fully qualified teams are highly motivated to help members reach their fitness goals.

The gym offers a full line-up of services using state of the art equipment and access to personal training. Help with nutrition is also available, and the fitness classes are designed for any age and fitness level. OMG Fitness has modern facilities, with convenient 24/7 access, and there’s a kids corner.

Owners Tanya and Carol develop programs that help build a “strong body and a strong mind.”

“At OMG we create an awesome atmosphere, with DJ inspired music and lighting,” Tanya said.

“We genuinely care about our members and the community, and we have a common purpose to inspire people to live a healthier life and achieve their fitness goals.”

“You will burn fat, tone up, and get in the best shape of your life.”

“We offer a five-day free trial which includes five free visits, which is a great way for people to start their fitness journey.

With a range of membership options available including casual through to complete 12 month packages there is something for everyone.

“We also offer specially tailored classes for the kids including a high energy boot camp and kids yoga.”

OMG Fitness list their Top 5 as:

Boot Camp. No guts, no glory in this total body workout! This class incorporates drills designed to enhance agility, speed, power, and strength. Boot Camp works you from head to toe so you’ll be ready for anything life brings.

Body Pump, with Les Mills. Strengthen, tone, build and maintain muscle through BodyPump’s recipe of lower weight but high reps across standing, floor and step exercises.

Yoga. Improves joint flexibility and range of motion and enhances mental wellbeing, Mind and Body classes are a perfect complement to any workout routine.

Boxing. A high intensity calorie burning, boxing orientated workout. It’s a full body work out and helps increase your cardiovascular endurance.

Spin. Indoor cycling is a great cardiovascular workout. High-intensity cycling classes build endurance, strengthens the core and tones your muscles.

Start your fitness journey today by calling OMG on 3470 0775 to discuss membership options.