Does your daily diet require fortification?
– with Dee Taylor, Nutritionist
FORTIFICATION, BY THE ADDITION OF VITAMINS AND MINERALS TO FOODS, AIMS TO REDUCE SHORTFALLS IN EVERYDAY DIETARY INTAKES.
Some people purposely…
Children In West Moreton Are In Good Hands
The Paediatric Service operates clinics for children with behavioural and developmental issues upon referral from general practitioners.
On 27th March the 8th Annual Paediatric Interagency…
Volunteers Gift Wrap at Redbank Plaza
Over the 2018 Christmas period IHF Volunteers prepared beautifully wrapped gifts at Redbank Plaza Shopping Centre, and this meant shoppers could shop longer and…
FIT4LIFE is changing..
Change is in the air! Ipswich Hospital Foundation Fit4Life Activities are enjoying some changes in 2019. Adjustments to classes, membership and venues will reward…
Support Is On Hand When You May Worry
You can’t help wondering what chemotherapy is like and how long you might have to endure it for, and all of a sudden you’ve…
Bid on the house that Youth Justice built
Ipswich Hospital Foundation CEO Phillip Bell said he is pleased to announce that the donated cubby house will be auctioned off at the Swich…
Christmas cheer for West Moreton Health
Ipswich Hospital Foundation is working closely with West Moreton Health to discover the areas in need this Christmas to help you direct your Christmas…
Sabra’s Healthy Banana Pancakes
with Nutritionist, Sabra Manttan
EVERYONE LIKES PANCAKES, SO WHY NOT COMBINE GREAT TASTE WITH THESE HEALTHIER ALTERNATIVES TO THE HIGH SUGAR VARIETY?
INGREDIENTS
You will need the…
Fit4Life takes a break over silly season
The last chance for you to sweat it out with Fit4Life will be during the week of 17-22 December. Classes will take a break…
Practical tips for healthy eating this festive season
with Dee Taylor, Nutritionist
With summer here, maintaining a regular healthy diet can be at risk of sabotage by yummy festive foods that always seem…
Celebrating Ipswich’s Champion Volunteers
Ipswich Hospital Foundation volunteers collectively lend a whopping 17,000 hours of their time to the local community, meaning they’re worth half a million dollars…
The Low Down on Bodybuilding Competitions
with Personal Trainer, Chloe Gilmour
Social media today catalogues bronzed figures boasting bulging arms, chiselled six packs and unusually large glutes. The fitness industry is…
Commemorating lost loved ones this Christmas
Christmas can be a time when the pain of losing a loved one is felt more than any other time of year, and this…
Melbourne Cup at Casa Mia
Ipswich’s Casa Mia Restaurant is staging a Melbourne Cup Lunch on Tuesday, 6 November – with all proceeds from the raffles to go to…
Fit4Life Summer Timetable is here
Check out the great Fit4Life Summer activities: Download PDF.
Starting Monday 24th September, the Summer timetable will be available for your enjoyment!
The new timetable moves…
A day of meals on Sabra’s plate
MOST PEOPLE WANT TO EAT HEALTHY MEALS THROUGH THE DAY BUT IT MAY BE A CHALLENGE TO PLAN OUT THE MENU, SO HERE’S ONE…
An apple a day is truly nutritious
THERE’S MORE TO EATING APPLES THAN MEETS THE EYE. KNOWN AS A BASIC BUT HEALTHY SNACK, APPLES PACK A CRUNCH IN NUTRITIONAL BENEFITS
Apples are…
IHF Funds Prostate Cancer Detection
Ipswich Hospital Foundation is proud to commit funding to Prostate Cancer detection for West Moreton men. IHF CEO Phillip Bell said the IHF Board…
Woolworths wall tokens back in Ipswich stores
Think of Ipswich Hospital’s Sunshine Children’s Ward the next time you are shopping at a Woolworths store in the Ipswich region.
By simply adding a…
Sophie’s Story of Courage
BRAVE SIX YEAR OLD FACING UP TO LIFE-THREATENING HEALTH CHALLENGES
Sophie is battling neuroblastoma and has endured challenging times in her short years but that…
IHF Kid’s Kitchen Returns
HANDS-ON COOKING AND NUTRITION CLASSES IN TERM 4
The eagerly awaited IHF Kids Kitchen classes will soon be back, starting in October.
Ipswich Hospital Foundation’s Kid’s…
Swich On Race Day 14 December
Ipswich’s Swich On Inc extends a warm invitation to supporters and the Ipswich community to one of their favourite events of the year, the…
Talkin’ it up for Mental Health
Regional Youth Mental Health Forum 2018
More than 300 West Moreton youth came together on Thursday 26th July to talk it up about mental health…
Park2Park Results
Ipswich Hospital Foundation Park2Park 2018 – results are in. Brand new features, including stadium seating, healthy food options, GPS tracking and enhanced stage zone,…
Improving your Health
Take a step forward with ‘My Health Record’
If you had to describe Bill Hardy’s passions, they would be fitness, health and travel.
After retiring, the…
Dr M’s Tips to Maximise Health
Author: Marshal Montgomery | Bremer Chiropractic
Whether you are looking to optimize your body’s natural healing ability, or you are looking to help speed along…
IHF Donations make hospital life easier
Ipswich Hospital now has a brand new, larger fridge for the parents lounge in the Children’s Sunshine Ward, a microwave to heat up baby…
Not all Bacteria are bad for you, with Dee Taylor, Nutritionist
AS WE TRANSITION FROM WINTER INTO THE WARMER MONTHS AHEAD WE START TO THINK ABOUT SPRING CLEANING OUR DIETS.
In doing this, often the focus…
Get set for ‘Health for Life’ Festival
THE 2018 HEALTH FOR LIFE FESTIVAL ON SUNDAY 1ST SEPTEMBER IS ONE TO MARK IN YOUR CALENDAR IF YOU WANT A FREE FULL-BODY HEALTH…
Nutritious, healthy recipes
Sabra is a local Ipswich resident who is a bit of a health nut, foodie and Pilates enthusiast.
In 2017, she completed a Bachelor of…
