The last chance for you to sweat it out with Fit4Life will be during the week of 17-22 December. Classes will take a break and resume on Monday 7th January 2019. Some sessions will be taking an extended Christmas Break. Check with IHF or your Fit4Life instructor on individual session return dates, as they may vary.

Christmas Lights Run
Before Fit4Life says goodbye for 2018, the highly anticipated Annual Christmas Lights Run will wow you into activity!
On Thursday 20th December Ipswich Hospital Foundation Christmas Lights run will take you on an organised and supported 10km run around parts of Ipswich to view Christmas lights.
The tour will start and finish at Memorial Gardens (RSL) – 61 Nicholas Street, Ipswich (the park next to Dovetails Restaurant).
Ipswich Hospital Foundation will support the run with IHF Fit4Life running coaches, a support bus and vehicle (should you need a break along the way), some cold water and fresh fruit.

The Details
Date: Thursday 20th December
Time: Registration from 6:00pm for a 6:30pm start under the IHF marquee
Meeting point: Memorial Gardens (RSL) – 61 Nicholas Street, Ipswich
Cost: $5 per runner – no IHF Membership available
Ungermann Brothers Icecream have kindly come on board to offer free ice-cream to all registered children, and a milkshake for the best dressed!
Children 12+ with an accompanying adult are welcome to participate or spectate. Younger children in running prams are also welcome.
For safety please wear a night light or Christmas lights.
Note please that there are limited spaces available on the bus for spectators ($5 per person).